Category Archives: 12 Ways
PERCEPTION IS REALITY
WHAT WE PERCEIVE WE CREATE REALITY is REALITY. Facts, evidence, and valid data define reality. Our interpretation of reality is sometimes tainted by our perceptions. Perception is defined as “a way of regarding, understanding, or interpreting something”. Our “understanding” about how life “should” unfold is grounded in our beliefs, values,…
GRATITUDE IS THE ATTITUDE
GRATITUDE BEGINS WITH THANK YOU Gratitude is derived from the Latin word gratia, meaning grace, graciousness, or gratefulness. Robert Emmons, a prominent researcher on gratitude, defines it as “a felt sense of wonder, thankfulness, and appreciation for life”. The application of these simple concepts of graciousness, wonder, thankfulness, and appreciation…
LOVE YOUR IDIOSYNCRASIES
YOU ARE UNIQUE The dictionary defines Idiosyncrasy as a “characteristic, habit, mannerism that is peculiar to an individual”. Who does not have personality peculiarities, oddities, or quirks? Learning how to love every aspect of our individual extraordinariness is a quest worth pursuing so we may discover our most valued self. …