A MEANINGFUL LIFE “Living Life on Purpose” is a timely theme when starting a New Year.  Beginnings and endings continuously encircle our lives.  Morning sun dawns to remind us of new beginnings only to relinquish to the night moon.  The ebb and flow of life is most evident at the…

LOVE IS ALL WE NEED There are a thousand healing paths on the journey to our most sacred self.  LOVE, in my opinion, is the Master Teacher on our curative voyage to wholeness.   Healing may be a long arduous journey or an instantaneous “ah ha”, but LOVE is the principal…

GRATITUDE BEGINS WITH THANK YOU Gratitude is derived from the Latin word gratia, meaning grace, graciousness, or gratefulness.  Robert Emmons, a prominent researcher on gratitude, defines it as “a felt sense of wonder, thankfulness, and appreciation for life”.  The application of these simple concepts of graciousness, wonder, thankfulness, and appreciation…

SELECT ONE WORD TO GUIDE YOU IN THE YEAR AHEAD For years I have encouraged my coaching clients to select one word to guide their lives for the next year.  It can start at any point in the year—New Year’s, Birthday, or any significant date that has meaning. I have…